About the author:
Liz Earle MBE is a wellbeing expert, writer, TV presenter and entrepreneur. She has written over 35 books on beauty, nutrition and wellbeing and is regularly seen on ITV’s This Morning. She is the founder of the Liz Earle Wellbeing online platforms and host of the popular Liz Earle Wellbeing Show podcast.
About the interviewer:
Rebecca Fletcher is an experienced literary chair and also resident host at The Yard Hampshire. As a freelance writer, she has been commissioned to write for a wide range of publications.